Free writing during a Search in Yourself mindfulness workshop
Here's three minutes worth of handwritten response to what we used to call a free-writing exercise. The assignment was part of a program apparently developed by an exec at Google who has subsequently been dismissed during their gender harassment problems. The assignment was to write for three minutes without stopping on the topic of: When I'm at my best, I am... When I'm at my best, I am 19 feet tall and free to find comfort in the wide range of the world around me taking things in without a hint of friction or remorse or selfishness and sending the energy out to those close to me with quintupled force and good will, making THEM as tall or taller than I am, a tribe of giants spanning other giants, treading on the earth with gentle and caring steps to all corners, rooting out the ignorance or hostility to be found in those dark and frankly quite dank (it has to be moist) places that rob the good souls of dignity. Don't ...