I’ve awoken at 3 or 4 the last few mornings. Sad because my friend is down with her college roommates for a reunion weekend, and I was hoping to catch up a little.
Instead I’m awake petting my cats and dealing with my enemy—the first in my life but she’s a pretty miserable personality and not interested in my needs, to put it as gently as I can. Never was, never is.
There’s a new documentary out on narcissists and the damage they do. A friend told me it repeats the research I studied a few years ago to understand why someone like my ex, or Trump, could exhibit sociopathic disregard for others.
Sane pattern in these two and in millions of others.
Reading about Trump or hearing from my ex makes me sick to my stomach. I think recording these sleepless moments releases some of the disgust and anger and shame. Writing isn’t as effective at healing as I wish, though. The trauma, PTSD and pain caused by narcissists is real and documented. There are thousands of support gro...