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The old self-hate showed up at 3:40 this morning

I think I forgot to take my anti-depressant yesterday. Then I had two small glasses of red wine with dinner. My friend is back. The one who says "you're such an asshole David." Unconnected to anything, which is unusual. Maybe the stress of moving? I'm not conscious of having disappointed anyone or failed to follow through on anything. The usual sources of harsh self-critical thought. What is he trying to warn me of?

You can escape your past ignorance, Don

Hey moron…   So, now you're acting as if you're an independent power broker with Iran and Israel.  Don't hurt yourself doing gymnastics and posturing.   What a tool you are, Donald Trump.   Europe has been meeting with the combatants.  They specifically excluded you Don, since you can't be trusted and you suck all the air out of the room. This war was caused by you, in 2018.  We had the Joint Comprehensive Plan of Action through which Iran agreed to avoid nuclear development in return for Israel's agreement to stop attacking and invading.  You complained back then that Iran cheated…but remained stupidly silent on the fact that Israel assassinated Iranians and others on Iranian soil and continued covert warfare the whole time.  Anyway, Israel got the message that it could keep doing whatever it wanted, and you were too stupid to notice. No military leader in this country who isn't a character in Dr. Strangelove (Pete Hegadeath?)...

I bought myself a new house

The old one will sell this year. In the meantime, I have a room of my own—far more than I need to be honest. I'm proud of every one! I'm happy in every space. There's a fire pit in the back yard and I want to use it. I have Sonos speakers and a printer connected to my network, called Sublime. I might not change those for a long time.

2,522,383

That's what the sale of my beautiful and loved home on Riverside Drive in Manhattan was worth to my ex-wife. Proves the point that love and beauty have no value that correlates with currency (maybe bitcoin, though that seems unlikely?). I loved my ex and I loved my home. Poof. Onward through this cruel cold world, never to be seen again. 652,480. That's how my love paid out on long odds.

On a scale of 1 to 10, can sadness heal?

 No. Being sad hurts, and good people try to offer aid  to a degree that doesn’t ruin their own lives or negate them   Sadness is narcissistic   Shame, guilt and grieving can. These are states of pain and terror.  These emotions are about seeing the ashes and knowing yours are mixed with those in the nameless pit.  That you didn’t feel a thing until you, yourself, began to burn.   Let’s all hear of your shame and your guilt and your grief.  Speak White!   Cat got your tongue?  Not surprising to find you mute when health, healing, and joy are possible. Healing emotions start at 15…not placating 6.  

Carnivores’ semen tastes bad

 I’ve been told this by past girlfriends.  Coffee doesn’t help. Pineapple does.  Employees of ICE:  don’t force women to give you blowjobs, as you have.  You need to fix yourself first.  Your semen stinks.  While you’re fixing this disgusting fact about yourself that no facemask can hide—stop procreating.  Can you image a kid looking up at you next Father’s Day—or earlier this morning—and seeing someone who does what you do for a living?   Who sees the sweat and blood and urine and shit and tears of the dead before the laundry man comes. Please keep your dementia to yourself until you are gone.  Nice job in LA by the way.  Stay in Orange County with your marine friends, who also have semen problems, though up until now not from killing white men like you on US soil. 

Returning to Mt Rose

I hiked toward Mt Rose this morning for the first time in four years. I did not aspire to the pinnacle, where I've been dozens of times. I hiked to the waterfalls and back. The gentle Sierra hike was fraught. I am not the same person I was on my previous hailstone-pinged trail run/walk. People I have met since then have already left my life. I had not met my cat Ceci then, and her life has already ended as a meal for a nasty coyote pup. I had not re-met Diana, my off and on roommate during the darkest days of my soul. I was strongish and confident that happiness would be mine for many more years. Now I am weaker, uncertain of my place and my purpose, and often overcome by clinical depression. You could say I am a shadow of that former self, and I would not say anything in response. I would listen to you hoping to understand who I have become. At the center of the transformation of course is the tawdry and cheap dissolution of my disabled and gaslighted marriage. The damage of...